11-12% Calipers
By Darryl, ID: 6bh4w7n5 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.8% Fit 5.7% higher
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14% Fit 5.4% lower
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Muscle Index
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5.3 Swole-ish 20.5% swoler
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4.4 17% less swole
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Sexy Index
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6.06 8.2% sexier
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5.6 7.6% less sexy
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BMI
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23.6 Average 9.4% higher
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21.6 Average 8.6% lower
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Daily Calorie Needs (?)
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2318 kcal High 4.2% higher
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2224 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.6% lower
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1.78 HOLY SHIT 6% higher
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FFMI (?)
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20.1 Average 8.1% higher
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18.6 Average 7.5% lower
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Lean Mass
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63 kg 139 lbs 2.8 kg 6 lbs heavier |
60.2 kg 133 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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46 cm 18 inches 4% lower
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47.9 cm 19 inches 4.1% higher
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Waist Span
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27.4 cm 11 inches 1.9% higher
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26.9 cm 11 inches 1.8% lower
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Fat Mass
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11 kg 24 lbs 1.2 kg 3 lbs heavier |
9.8 kg 22 lbs 1.2 kg 3 lbs lighter |
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Age
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41
22y older
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19
22y younger
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