End of March 2017
By Anonymous, ID: 8ujj287v |
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3rd week
By Cooper, ID: edc08w2d |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17% Healthy 3.7% higher
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16.4% Healthy 3.5% lower
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Muscle Index
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5.1 Swole-ish 3.8% less swole
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5.3 Swole-ish 3.9% swoler
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Sexy Index
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6 7.1% sexier
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5.6 6.7% less sexy
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BMI
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25.2 High 1.8% higher
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24.8 Average 1.8% lower
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Daily Calorie Needs (?)
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2401 kcal High 4.1% higher
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2306 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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20.9 Average 1% higher
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20.7 Average 1% lower
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Lean Mass
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65.6 kg 145 lbs 2.9 kg 6 lbs heavier |
62.7 kg 138 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 1.1% lower
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53 cm 21 inches 1.1% higher
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Waist Span
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34.8 cm 14 inches 1.1% lower
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35.2 cm 14 inches 1.1% higher
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Fat Mass
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13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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21
3y older
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18
3y younger
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