Luisgotbars-20-Nov-2017
By Luis, ID: ch0z622s |
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3rd week
By Cooper, ID: edc08w2d |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 1.8% higher
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16.4% Healthy 1.8% lower
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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5.9 5.4% sexier
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5.6 5.1% less sexy
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BMI
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23.5 Average 5.1% lower
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24.8 Average 5.4% higher
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Daily Calorie Needs (?)
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2216 kcal Average 3.9% lower
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2306 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.3% higher
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1.50 Average 3.2% lower
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FFMI (?)
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19.6 Average 5.3% lower
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20.7 Average 5.6% higher
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Lean Mass
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60 kg 132 lbs 2.7 kg 6 lbs lighter |
62.7 kg 138 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 5.8% higher
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53 cm 21 inches 5.5% lower
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Waist Span
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36.2 cm 14 inches 2.8% higher
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35.2 cm 14 inches 2.8% lower
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Fat Mass
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12 kg 26 lbs 0.3 kg 1 lbs lighter |
12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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29
11y older
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18
11y younger
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