3rd week
By Cooper, ID: edc08w2d |
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DEC 28 2017
By stoxtrader, ID: gbz55g57 |
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Height
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174 cm 5'8" 5 cm 2 inches taller |
169 cm 5'7" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.4% Healthy 12.3% lower
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18.7% Chubby 14% higher
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Muscle Index
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5.3 Swole-ish 23.3% swoler
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4.3 18.9% less swole
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Sexy Index
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5.6 27.3% sexier
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4.4 21.4% less sexy
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BMI
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24.8 Average 1.7% lower
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25.2 High 1.8% higher
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Daily Calorie Needs (?)
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2306 kcal High 6.3% higher
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2169 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.6% higher
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1.42 Average 5.3% lower
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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62.7 kg 138 lbs 4.2 kg 9 lbs heavier |
58.5 kg 129 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2% lower
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54.1 cm 21 inches 2.1% higher
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Waist Span
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35.2 cm 14 inches 7.9% lower
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38.2 cm 15 inches 8.5% higher
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Fat Mass
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12.3 kg 27 lbs 1.2 kg 3 lbs lighter |
13.5 kg 30 lbs 1.2 kg 3 lbs heavier |
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Age
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18
10y younger
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28
10y older
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