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3rd week
By Cooper, ID: edc08w2d
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:16.4%
BMI:24.8
Muscle Index:5.3
Sexy Index:5.6
Body Type:
Regular
Healthy
Beetroot
VS.
may look3
By pieropiero, ID: wo1k25xp
Picture 1
Age:53
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:17.5%
BMI:24.4
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Beetroot
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3rd week Picture 1
may look3 Picture 1
Height
174 cm
5'8"
1 cm
0 inches
taller
173 cm
5'8"
1 cm
0 inches
shorter
Weight
75 kg
165 lbs
2 kg
4 lbs
heavier
73 kg
161 lbs
2 kg
4 lbs
lighter
Body Fat %
16.4%
Healthy
6.3%  lower
17.5%
Healthy
6.7%  higher
Muscle Index
5.3
Swole-ish
17.8%  swoler
4.5
15.1%  less swole
Sexy Index
5.6
8.2%   less sexy
6.1
8.9% sexier
BMI
24.8
Average
1.6%  higher
24.4
Average
1.5%  lower
Daily Calorie Needs  (?)
2306 kcal
High
3.7%  higher
2224 kcal
Average
3.6%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
1.50
Average
FFMI (?)
20.7
Average
3%  higher
20.1
Average
2.9%  lower
Lean Mass
62.7 kg
138 lbs
2.5 kg
6 lbs
heavier
60.2 kg
133 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
53 cm
21 inches
1.1%  lower
53.6 cm
21 inches
1.1%  higher
Waist Span
35.2 cm
14 inches
1.4%  lower
35.7 cm
14 inches
1.4%  higher
Fat Mass
12.3 kg
27 lbs
0.5 kg
1 lbs
lighter
12.8 kg
28 lbs
0.5 kg
1 lbs
heavier
Age
18
35y younger
53
35y older

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