Ako Rahim
By lukaska, ID: 2954xz76 |
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January 15, 2019
By typuskarich, ID: egf8dk19 |
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Height
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184 cm 6'0" 7 cm 3 inches taller |
177 cm 5'10" 7 cm 3 inches shorter |
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Weight
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89 kg 196 lbs 12 kg 26 lbs heavier |
77 kg 170 lbs 12 kg 26 lbs lighter |
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Body Fat %
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7.2% RIPPED 21.7% lower
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9.2% RIPPED 27.8% higher
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Muscle Index
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10.4 ĆBERSWOLE 23.8% swoler
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8.4 Swole 19.2% less swole
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Sexy Index
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9 Super Sexy 2.4% sexier
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8.5 Sexy 2.3% less sexy
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BMI
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26.3 High 7% higher
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24.6 Average 6.5% lower
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Daily Calorie Needs (?)
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2963 kcal High 16.4% higher
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2545 kcal High 14.1% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.1% higher
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1.75 HOLY SHIT 1.1% lower
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FFMI (?)
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24.4 Very High 9.4% higher
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22.3 High 8.6% lower
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Lean Mass
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82.6 kg 182 lbs 12.7 kg 28 lbs heavier |
69.9 kg 154 lbs 12.7 kg 28 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 1.1% higher
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56.7 cm 22 inches 1% lower
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Waist Span
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32.4 cm 13 inches 0.3% lower
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32.5 cm 13 inches 0.3% higher
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Fat Mass
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6.4 kg 14 lbs 0.7 kg 2 lbs lighter |
7.1 kg 16 lbs 0.7 kg 2 lbs heavier |
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Age
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32
9y younger
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41
9y older
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