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Week4
By Kilian, ID: 1099qk1m
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:18.3%
BMI:28
Muscle Index:5.5
Sexy Index:6.2
Body Type:
Tall
Healthy
Mango
VS.
Week5_2020
By Kilian, ID: eir2n05y
Picture 1
Age:41
Height:188 cm  ·  6'2"
Weight:99 kg  ·  218 lbs
Body Fat %:17.6%
BMI:28
Muscle Index:5.9
Sexy Index:6.6
Body Type:
Tall
Healthy
Mango
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Week4 Picture 1
Week5_2020 Picture 1
Height
188 cm
6'2"
188 cm
6'2"
Weight
99 kg
218 lbs
99 kg
218 lbs
Body Fat %
18.3%
Healthy
4%  higher
17.6%
Healthy
3.8%  lower
Muscle Index
5.5
Swole-ish
6.8%  less swole
5.9
Swole-ish
7.3%  swoler
Sexy Index
6.2
6.1%   less sexy
6.6
6.5% sexier
BMI
28
High
28
High
Daily Calorie Needs  (?)
2907 kcal
High
0.8%  lower
2930 kcal
High
0.8%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
4.1%  lower
1.45
Average
4.3%  higher
FFMI (?)
22.9
High
0.9%  lower
23.1
High
0.9%  higher
Lean Mass
80.9 kg
178 lbs
0.7 kg
2 lbs
lighter
81.6 kg
180 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
48.7 cm
19 inches
2.4%  lower
49.9 cm
20 inches
2.5%  higher
Waist Span
35 cm
14 inches
1.4%  higher
34.5 cm
14 inches
1.4%  lower
Fat Mass
18.1 kg
40 lbs
0.7 kg
2 lbs
heavier
17.4 kg
38 lbs
0.7 kg
2 lbs
lighter
Age
40
1y younger
41
1y older

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