Week7
By Maxwell, ID: 8628y0d1 |
|||||||||||||||||||||||||||
|
Week5_2020
By Kilian, ID: eir2n05y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" |
188 cm 6'2" |
||||||||||
Weight
|
101 kg 223 lbs 2 kg 4 lbs heavier |
99 kg 218 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15% Healthy 14.8% lower
|
17.6% Healthy 17.3% higher
|
||||||||||
Muscle Index
|
7.9 Swole 33.9% swoler
|
5.9 Swole-ish 25.3% less swole
|
||||||||||
Sexy Index
|
6.5 1.5% less sexy
|
6.6 1.5% sexier
|
||||||||||
BMI
|
28.6 High 2% higher
|
28 High 2% lower
|
||||||||||
Daily Calorie Needs (?)
|
3071 kcal Big Appetite 4.8% higher
|
2930 kcal High 4.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.35 Low 6.9% lower
|
1.45 Average 7.4% higher
|
||||||||||
FFMI (?)
|
24.3 Very High 5.2% higher
|
23.1 High 4.9% lower
|
||||||||||
Lean Mass
|
85.9 kg 189 lbs 4.3 kg 9 lbs heavier |
81.6 kg 180 lbs 4.3 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
47 cm 18 inches 5.8% lower
|
49.9 cm 20 inches 6.2% higher
|
||||||||||
Waist Span
|
34.8 cm 14 inches 0.9% higher
|
34.5 cm 14 inches 0.9% lower
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 2.2 kg 5 lbs lighter |
17.4 kg 38 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
39
2y younger
|
41
2y older
|