Week5_2020
By Kilian, ID: eir2n05y |
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week2
By Kilian, ID: g1uv0tdo |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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99 kg 218 lbs 1 kg 2 lbs lighter |
100 kg 220 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.6% Healthy 17% lower
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21.2% Chubby 20.5% higher
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Muscle Index
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5.9 Swole-ish 40.5% swoler
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4.2 28.8% less swole
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Sexy Index
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6.6 32% sexier
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5 24.2% less sexy
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BMI
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28 High 1% lower
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28.3 High 1% higher
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Daily Calorie Needs (?)
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2930 kcal High 3.2% higher
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2838 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 10.7% higher
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1.31 Low 9.7% lower
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FFMI (?)
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23.1 High 3.6% higher
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22.3 High 3.5% lower
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Lean Mass
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81.6 kg 180 lbs 2.8 kg 6 lbs heavier |
78.8 kg 174 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 10.9% higher
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45 cm 18 inches 9.8% lower
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Waist Span
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34.5 cm 14 inches 0.3% higher
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34.4 cm 14 inches 0.3% lower
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Fat Mass
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17.4 kg 38 lbs 3.8 kg 8 lbs lighter |
21.2 kg 47 lbs 3.8 kg 8 lbs heavier |
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Age
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41
1y older
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40
1y younger
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