Week5_2020
By Kilian, ID: eir2n05y |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 4 cm 2 inches taller |
184 cm 6'0" 4 cm 2 inches shorter |
||||||||||
Weight
|
99 kg 218 lbs 9 kg 20 lbs heavier |
90 kg 198 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
17.6% Healthy 6.7% higher
|
16.5% Healthy 6.3% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 1.7% less swole
|
6 Swole-ish 1.7% swoler
|
||||||||||
Sexy Index
|
6.6 6.5% sexier
|
6.2 6.1% less sexy
|
||||||||||
BMI
|
28 High 5.4% higher
|
26.6 High 5.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2930 kcal High 7.8% higher
|
2718 kcal High 7.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 6.5% lower
|
1.55 Average 6.9% higher
|
||||||||||
FFMI (?)
|
23.1 High 4.1% higher
|
22.2 High 3.9% lower
|
||||||||||
Lean Mass
|
81.6 kg 180 lbs 6.4 kg 14 lbs heavier |
75.2 kg 166 lbs 6.4 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 1% lower
|
50.4 cm 20 inches 1% higher
|
||||||||||
Waist Span
|
34.5 cm 14 inches 5.8% higher
|
32.6 cm 13 inches 5.5% lower
|
||||||||||
Fat Mass
|
17.4 kg 38 lbs 2.5 kg 6 lbs heavier |
14.9 kg 33 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
41
21y older
|
20
21y younger
|