Week5_2020
By Kilian, ID: eir2n05y |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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99 kg 218 lbs 5 kg 11 lbs lighter |
104 kg 229 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.6% Healthy 19.3% lower
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21.8% Chubby 23.9% higher
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Muscle Index
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5.9 Swole-ish 34.1% swoler
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4.4 25.4% less swole
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Sexy Index
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6.6 37.5% sexier
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4.8 27.3% less sexy
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BMI
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28 High 4.8% lower
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29.4 High 5.1% higher
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Daily Calorie Needs (?)
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2930 kcal High 0.3% higher
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2922 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.6% lower
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1.52 Average 4.8% higher
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FFMI (?)
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23.1 High 0.4% higher
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23 High 0.4% lower
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Lean Mass
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81.6 kg 180 lbs 0.3 kg 1 lbs heavier |
81.3 kg 179 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 7.4% lower
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53.9 cm 21 inches 8% higher
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Waist Span
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34.5 cm 14 inches 2.5% lower
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35.4 cm 14 inches 2.6% higher
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Fat Mass
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17.4 kg 38 lbs 5.3 kg 12 lbs lighter |
22.7 kg 50 lbs 5.3 kg 12 lbs heavier |
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Age
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41
16y older
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25
16y younger
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