Week5_2020
By Kilian, ID: eir2n05y |
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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99 kg 218 lbs 1 kg 2 lbs heavier |
98 kg 216 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.6% Healthy 4.9% lower
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18.5% Chubby 5.1% higher
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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6.6 15.8% sexier
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5.5 13.6% less sexy
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BMI
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28 High 3.2% higher
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27.2 High 3.1% lower
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Daily Calorie Needs (?)
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2930 kcal High 1.9% lower
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2988 kcal Big Appetite 2% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 3.3% lower
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1.50 Average 3.4% higher
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FFMI (?)
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23.1 High 4.5% higher
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22.1 High 4.3% lower
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Lean Mass
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81.6 kg 180 lbs 1.7 kg 4 lbs heavier |
79.9 kg 176 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 3.9% lower
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51.9 cm 20 inches 4% higher
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Waist Span
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34.5 cm 14 inches 0.3% lower
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34.6 cm 14 inches 0.3% higher
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Fat Mass
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17.4 kg 38 lbs 0.7 kg 2 lbs lighter |
18.1 kg 40 lbs 0.7 kg 2 lbs heavier |
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Age
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41
20y older
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21
20y younger
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