Week5_2020
By Kilian, ID: eir2n05y |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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99 kg 218 lbs 8 kg 18 lbs heavier |
91 kg 201 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.6% Healthy 12.1% higher
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15.7% Healthy 10.8% lower
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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6.6 9.6% less sexy
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7.6 Sexy 10.6% sexier
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BMI
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28 High 6.5% higher
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26.3 High 6.1% lower
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Daily Calorie Needs (?)
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2930 kcal High 5.8% higher
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2769 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.5% lower
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1.55 Average 6.9% higher
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FFMI (?)
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23.1 High 4.1% higher
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22.2 High 3.9% lower
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Lean Mass
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81.6 kg 180 lbs 4.9 kg 11 lbs heavier |
76.7 kg 169 lbs 4.9 kg 11 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 7.8% lower
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54.1 cm 21 inches 8.4% higher
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Waist Span
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34.5 cm 14 inches 1.1% lower
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34.9 cm 14 inches 1.2% higher
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Fat Mass
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17.4 kg 38 lbs 3.1 kg 7 lbs heavier |
14.3 kg 32 lbs 3.1 kg 7 lbs lighter |
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Age
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41
8y older
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33
8y younger
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