Week5_2020
By Kilian, ID: eir2n05y |
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Week8
By Max, ID: zka21a6j |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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99 kg 218 lbs |
99 kg 218 lbs |
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Body Fat %
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17.6% Healthy 4.9% lower
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18.5% Chubby 5.1% higher
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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6.6 6.1% sexier
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6.22261 5.7% less sexy
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BMI
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28 High |
28 High |
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Daily Calorie Needs (?)
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2930 kcal High 1% higher
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2900 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 16.9% higher
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1.24 Very Low 14.5% lower
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FFMI (?)
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23.1 High 1.3% higher
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22.8 High 1.3% lower
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Lean Mass
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81.6 kg 180 lbs 0.9 kg 2 lbs heavier |
80.7 kg 178 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 15% higher
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43.4 cm 17 inches 13% lower
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Waist Span
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34.5 cm 14 inches 1.4% lower
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35 cm 14 inches 1.4% higher
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Fat Mass
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17.4 kg 38 lbs 0.9 kg 2 lbs lighter |
18.3 kg 40 lbs 0.9 kg 2 lbs heavier |
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Age
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41
2y older
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39
2y younger
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