Me 3 months before
By Anonymous, ID: 1f8kei76 |
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3 weeks in
By Kr6ken, ID: ekd36s6i |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 6 kg 13 lbs heavier |
68 kg 150 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.1% Fit 7.8% lower
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15.3% Healthy 8.5% higher
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Muscle Index
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5.6 Swole-ish 24.4% swoler
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4.5 19.6% less swole
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Sexy Index
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7.4 Sexy 18% sexier
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6.1 15.3% less sexy
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BMI
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23.6 Average 5.2% higher
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22.5 Average 4.9% lower
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Daily Calorie Needs (?)
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2335 kcal High 9.2% higher
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2138 kcal Average 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.2% lower
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1.68 Very High 4.3% higher
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FFMI (?)
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20.3 Average 6.8% higher
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19 Average 6.4% lower
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Lean Mass
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63.6 kg 140 lbs 6 kg 13 lbs heavier |
57.6 kg 127 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 3.3% lower
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45.6 cm 18 inches 3.4% higher
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Waist Span
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27.3 cm 11 inches 0.7% higher
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27.1 cm 11 inches 0.7% lower
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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18
3y younger
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21
3y older
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