10 weeks in
By Anonymous, ID: 598r17kw |
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3 weeks in
By Kr6ken, ID: ekd36s6i |
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Height
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167 cm 5'6" 7 cm 3 inches shorter |
174 cm 5'8" 7 cm 3 inches taller |
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Weight
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64 kg 141 lbs 4 kg 9 lbs lighter |
68 kg 150 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.9% Healthy 3.9% higher
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15.3% Healthy 3.8% lower
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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8 Sexy 31.1% sexier
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6.1 23.8% less sexy
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BMI
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23 Average 2.2% higher
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22.5 Average 2.1% lower
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Daily Calorie Needs (?)
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2013 kcal Average 5.8% lower
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2138 kcal Average 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3.6% lower
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1.68 Very High 3.7% higher
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FFMI (?)
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19.3 Average 1.6% higher
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19 Average 1.6% lower
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Lean Mass
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53.8 kg 119 lbs 3.8 kg 8 lbs lighter |
57.6 kg 127 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.9% higher
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45.6 cm 18 inches 2.8% lower
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Waist Span
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29 cm 11 inches 7% higher
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27.1 cm 11 inches 6.6% lower
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Fat Mass
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10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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32
11y older
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21
11y younger
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