4th
By jeromejtie, ID: ddqu6q2p |
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3 weeks in
By Kr6ken, ID: ekd36s6i |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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63 kg 139 lbs 5 kg 11 lbs lighter |
68 kg 150 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.8% Fit 16.3% lower
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15.3% Healthy 19.5% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.4 8.2% sexier
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6.1 7.6% less sexy
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BMI
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21.1 Average 6.3% lower
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22.5 Average 6.7% higher
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Daily Calorie Needs (?)
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2050 kcal Average 4.1% lower
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2138 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 0.6% lower
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1.68 Very High 0.6% higher
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FFMI (?)
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18.4 Average 3.2% lower
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19 Average 3.3% higher
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Lean Mass
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54.9 kg 121 lbs 2.7 kg 6 lbs lighter |
57.6 kg 127 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 0.2% higher
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45.6 cm 18 inches 0.2% lower
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Waist Span
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27.3 cm 11 inches 0.7% higher
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27.1 cm 11 inches 0.7% lower
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Fat Mass
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8.1 kg 18 lbs 2.3 kg 5 lbs lighter |
10.4 kg 23 lbs 2.3 kg 5 lbs heavier |
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Age
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18
3y younger
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21
3y older
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