3 weeks in
By Kr6ken, ID: ekd36s6i |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 3.6 kg 8 lbs heavier |
64.4 kg 142 lbs 3.6 kg 8 lbs lighter |
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Body Fat %
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15.3% Healthy 5.5% higher
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14.5% Fit 5.2% lower
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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6.1 10.3% less sexy
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6.8 11.5% sexier
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BMI
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22.5 Average 4.4% higher
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21.5 Average 4.2% lower
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Daily Calorie Needs (?)
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2138 kcal Average 4.1% higher
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2054 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7% higher
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1.57 Average 6.5% lower
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FFMI (?)
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19 Average 3.3% higher
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18.4 Average 3.2% lower
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Lean Mass
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57.6 kg 127 lbs 2.5 kg 6 lbs heavier |
55.1 kg 121 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 2.7% higher
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44.4 cm 17 inches 2.6% lower
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Waist Span
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27.1 cm 11 inches 4.6% lower
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28.4 cm 11 inches 4.8% higher
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs heavier |
9.3 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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21
8y younger
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29
8y older
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