3 weeks in
By Kr6ken, ID: ekd36s6i |
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Davy Aug 17
By Davy, ID: sud659r2 |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.3% Healthy 9.3% higher
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14% Fit 8.5% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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6.1 21.8% less sexy
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7.8 Sexy 27.9% sexier
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BMI
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22.5 Average 1.4% lower
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22.8 Average 1.4% higher
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Daily Calorie Needs (?)
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2138 kcal Average 7.4% lower
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2309 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5% higher
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1.60 High 4.8% lower
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FFMI (?)
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19 Average 3.1% lower
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19.6 Average 3.2% higher
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Lean Mass
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57.6 kg 127 lbs 5.2 kg 11 lbs lighter |
62.8 kg 138 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 1.1% lower
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46.1 cm 18 inches 1.1% higher
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Waist Span
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27.1 cm 11 inches 5.9% lower
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28.8 cm 11 inches 6.3% higher
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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21
16y younger
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37
16y older
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