Sarms week 2
By Nathan, ID: eog3fp04 |
|||||||||||||||||||||||||||
|
Strong
By Hendri, ID: xnw4947u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
10.2% Skinny 1% lower
|
10.3% RIPPED 1% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 4.8% less swole
|
6.3 Swole-ish 5% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 6% less sexy
|
8.3 Sexy 6.4% sexier
|
||||||||||
BMI
|
21.9 Average 1.7% lower
|
22.3 Average 1.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2341 kcal High 2.7% higher
|
2280 kcal Average 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 21% lower
|
1.81 HOLY SHIT 26.6% higher
|
||||||||||
FFMI (?)
|
19.7 Average 1.5% lower
|
20 Average 1.5% higher
|
||||||||||
Lean Mass
|
63.8 kg 141 lbs 1.9 kg 4 lbs heavier |
61.9 kg 136 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
45.6 cm 18 inches 19.1% lower
|
56.4 cm 22 inches 23.7% higher
|
||||||||||
Waist Span
|
31.8 cm 13 inches 2.3% higher
|
31.1 cm 12 inches 2.2% lower
|
||||||||||
Fat Mass
|
7.2 kg 16 lbs 0.1 kg 0 lbs heavier |
7.1 kg 16 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
18 | 18 |