Post Meal & Workout
By BalboaWannabe, ID: ep9zwmfn |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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61 kg 134 lbs 6 kg 13 lbs lighter |
67 kg 148 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.2% Fit 11.3% lower
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16% Healthy 12.7% higher
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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7.3 Sexy 4.3% sexier
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7 Sexy 4.1% less sexy
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BMI
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21.6 Average 9% lower
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23.7 Average 9.9% higher
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Daily Calorie Needs (?)
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1964 kcal Average 6.2% lower
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2094 kcal Average 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.1% higher
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1.64 Very High 5.7% lower
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FFMI (?)
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18.5 Average 7% lower
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19.9 Average 7.6% higher
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Lean Mass
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52.3 kg 115 lbs 4 kg 9 lbs lighter |
56.3 kg 124 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 2.6% lower
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49.7 cm 20 inches 2.7% higher
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Waist Span
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27.9 cm 11 inches 7.9% lower
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30.3 cm 12 inches 8.6% higher
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Fat Mass
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8.7 kg 19 lbs 2 kg 4 lbs lighter |
10.7 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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19
4y younger
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23
4y older
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