Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 15.1% lower
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18.6% Chubby 17.7% higher
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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6.2 24% sexier
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5 19.4% less sexy
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BMI
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22.8 Average 8.7% lower
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25 High 9.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 6.9% lower
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2225 kcal Average 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 20.3% higher
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1.28 Very Low 16.9% lower
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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55.6 kg 123 lbs 4.6 kg 10 lbs lighter |
60.2 kg 133 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 14.4% higher
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43.1 cm 17 inches 12.6% lower
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Waist Span
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31.9 cm 13 inches 5.6% lower
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33.8 cm 13 inches 6% higher
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Fat Mass
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10.4 kg 23 lbs 3.4 kg 7 lbs lighter |
13.8 kg 30 lbs 3.4 kg 7 lbs heavier |
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Age
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18
13y younger
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31
13y older
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