july 2017
By Daan, ID: etp0zig4 |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 6 kg 13 lbs heavier |
83 kg 183 lbs 6 kg 13 lbs lighter |
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Body Fat %
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9.2% RIPPED 10.7% lower
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10.3% RIPPED 12% higher
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Muscle Index
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8.5 Swole 26.9% swoler
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6.7 Swole-ish 21.2% less swole
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Sexy Index
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8.6 Sexy 4.9% sexier
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8.2 Sexy 4.7% less sexy
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BMI
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25.2 High 8.3% higher
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23.2 Average 7.7% lower
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Daily Calorie Needs (?)
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2905 kcal High 7.8% higher
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2694 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 8.7% lower
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1.72 HOLY SHIT 9.6% higher
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FFMI (?)
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22.9 High 10.1% higher
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20.8 Average 9.2% lower
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Lean Mass
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80.8 kg 178 lbs 6.3 kg 14 lbs heavier |
74.5 kg 164 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 0.4% lower
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54.3 cm 21 inches 0.4% higher
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Waist Span
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34.4 cm 14 inches 8.9% higher
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31.6 cm 12 inches 8.1% lower
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Fat Mass
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8.2 kg 18 lbs 0.3 kg 1 lbs lighter |
8.5 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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36
9y older
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27
9y younger
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