SHOWDOWN
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Hafta 3
By İsmet Berk, ID: 988lpepq |
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VS.
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Strength training results #1, feels fat man
By Anonymous, ID: ev8r3d89 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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194 cm 6'4" 3 cm 1 inches taller |
191 cm 6'3" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 1 kg 2 lbs lighter |
89 kg 196 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.1% Healthy 7.1% lower
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18.4% Chubby 7.6% higher
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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5.9 40.5% sexier
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4.2 28.8% less sexy
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BMI
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23.4 Average 4.2% lower
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24.4 Average 4.4% higher
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Daily Calorie Needs (?)
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2645 kcal High 0.4% higher
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2634 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.6% higher
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1.44 Average 7.1% lower
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FFMI (?)
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19.4 Average 2.5% lower
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19.9 Average 2.6% higher
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Lean Mass
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73 kg 161 lbs 0.4 kg 1 lbs heavier |
72.6 kg 160 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 10.4% higher
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53.1 cm 21 inches 9.4% lower
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Waist Span
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37.9 cm 15 inches 2.4% higher
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37 cm 15 inches 2.4% lower
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Fat Mass
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15 kg 33 lbs 1.4 kg 3 lbs lighter |
16.4 kg 36 lbs 1.4 kg 3 lbs heavier |
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Age
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18
9y younger
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27
9y older
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