12/4/17
By James, ID: 9x2q3t3v |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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13.5% Fit 5.5% higher
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12.8% Fit 5.2% lower
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Muscle Index
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6.8 Swole-ish 6.3% swoler
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6.4 Swole-ish 5.9% less swole
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Sexy Index
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8 Sexy 17.6% sexier
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6.8 15% less sexy
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BMI
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25.3 High 4.6% higher
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24.2 Average 4.4% lower
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Daily Calorie Needs (?)
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2521 kcal High 0.7% lower
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2539 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 5.7% higher
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1.74 HOLY SHIT 5.4% lower
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FFMI (?)
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21.8 Above Average 3.3% higher
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21.1 Above Average 3.2% lower
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Lean Mass
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69.2 kg 153 lbs 0.6 kg 1 lbs lighter |
69.8 kg 154 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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68 cm 27 inches 8.6% higher
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62.6 cm 25 inches 7.9% lower
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Waist Span
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37 cm 15 inches 2.8% higher
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36 cm 14 inches 2.7% lower
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Fat Mass
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10.8 kg 24 lbs 0.6 kg 1 lbs heavier |
10.2 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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38
9y older
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29
9y younger
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