Getting Low Fat
By Ivan, ID: f1333hb8 |
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Height
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186 cm 6'1" 8 cm 3 inches taller |
178 cm 5'10" 8 cm 3 inches shorter |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.5% RIPPED 31.3% higher
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8% RIPPED 23.8% lower
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Muscle Index
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7.5 Swole 20.2% less swole
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9.4 Swole 25.3% swoler
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Sexy Index
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7.9 Sexy 5.9% sexier
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8.5 Sexy 5.6% less sexy
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BMI
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24.6 Average 2.7% lower
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25.3 High 2.8% higher
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Daily Calorie Needs (?)
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2748 kcal High 3.1% higher
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2666 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 10% higher
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1.70 Very High 9.1% lower
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FFMI (?)
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22 High 5.2% lower
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23.2 High 5.5% higher
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Lean Mass
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76.1 kg 168 lbs 2.5 kg 6 lbs heavier |
73.6 kg 162 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 9.1% higher
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53.7 cm 21 inches 8.4% lower
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Waist Span
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31.2 cm 12 inches 1% lower
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31.5 cm 12 inches 1% higher
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Fat Mass
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8.9 kg 20 lbs 2.5 kg 6 lbs heavier |
6.4 kg 14 lbs 2.5 kg 6 lbs lighter |
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Age
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28
7y older
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21
7y younger
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