frank zane
By Димитър, ID: 8jd28v65 |
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Jan 1, 2020
By Ed, ID: f1gs76f8 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 11 kg 24 lbs heavier |
75 kg 165 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.5% Healthy 4.6% lower
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17.3% Healthy 4.8% higher
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Muscle Index
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7 Swole 20.7% swoler
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5.8 Swole-ish 17.1% less swole
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Sexy Index
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7.4 Sexy 12.1% sexier
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6.6 10.8% less sexy
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BMI
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28.1 High 5.7% higher
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26.6 High 5.4% lower
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Daily Calorie Needs (?)
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2607 kcal High 14.1% higher
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2284 kcal Average 12.4% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 18.7% higher
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1.50 Average 15.7% lower
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FFMI (?)
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23.4 High 6.4% higher
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22 High 6% lower
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Lean Mass
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71.8 kg 158 lbs 9.8 kg 22 lbs heavier |
62 kg 137 lbs 9.8 kg 22 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 13.1% higher
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54.9 cm 22 inches 11.6% lower
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Waist Span
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35 cm 14 inches 4.6% lower
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36.7 cm 14 inches 4.9% higher
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Fat Mass
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14.2 kg 31 lbs 1.2 kg 3 lbs heavier |
13 kg 29 lbs 1.2 kg 3 lbs lighter |
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Age
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33
3y older
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30
3y younger
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