Jan 1, 2020
By Ed, ID: f1gs76f8 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.3% Healthy 4.2% higher
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16.6% Healthy 4% lower
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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6.6 22.2% sexier
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5.4 18.2% less sexy
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BMI
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26.6 High 8.9% higher
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24.4 Average 8.2% lower
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Daily Calorie Needs (?)
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2284 kcal Average 1.7% higher
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2246 kcal Average 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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22 High 8.4% higher
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20.3 Average 7.7% lower
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Lean Mass
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62 kg 137 lbs 1.1 kg 2 lbs heavier |
60.9 kg 134 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 4.4% higher
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52.6 cm 21 inches 4.2% lower
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Waist Span
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36.7 cm 14 inches 4.6% higher
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35.1 cm 14 inches 4.4% lower
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Fat Mass
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13 kg 29 lbs 0.9 kg 2 lbs heavier |
12.1 kg 27 lbs 0.9 kg 2 lbs lighter |
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Age
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30
24y younger
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54
24y older
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