May 29, 2016
By Brendan, ID: f1h6x0zk |
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May 17, 2016
By Brendan, ID: qs5590e0 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 8.5% higher
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14.2% Fit 7.8% lower
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Muscle Index
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4.1 2.4% less swole
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4.2 2.4% swoler
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Sexy Index
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5.2 16.1% less sexy
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6.2 19.2% sexier
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BMI
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22.3 Average 2.7% higher
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21.7 Average 2.6% lower
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Daily Calorie Needs (?)
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2387 kcal High 1.1% higher
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2361 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 2% higher
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1.48 Average 2% lower
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FFMI (?)
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18.8 Average 1.1% higher
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18.6 Average 1.1% lower
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Lean Mass
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65.1 kg 144 lbs 0.7 kg 2 lbs heavier |
64.4 kg 142 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 1.3% higher
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45 cm 18 inches 1.3% lower
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Waist Span
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30.1 cm 12 inches 1.3% lower
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30.5 cm 12 inches 1.3% higher
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Fat Mass
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11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
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Age
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31 | 31 |