PENN AFTER
By Anonymous, ID: 0fwx3le1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
||||||||||
Weight
|
76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.4% Healthy |
15.4% Healthy |
||||||||||
Muscle Index
|
5.8 Swole-ish 14.7% less swole
|
6.8 Swole-ish 17.2% swoler
|
||||||||||
Sexy Index
|
5.8 21.1% less sexy
|
7.6 Sexy 26.7% sexier
|
||||||||||
BMI
|
24.8 Average 5.3% lower
|
26.2 High 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2359 kcal High 2.4% higher
|
2303 kcal High 2.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 10.7% lower
|
1.69 Very High 11.9% higher
|
||||||||||
FFMI (?)
|
21 Above Average 5.4% lower
|
22.2 High 5.7% higher
|
||||||||||
Lean Mass
|
64.3 kg 142 lbs 1.7 kg 4 lbs heavier |
62.6 kg 138 lbs 1.7 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
45.9 cm 18 inches 7.5% lower
|
49.6 cm 20 inches 8.1% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 3.8% higher
|
29.3 cm 12 inches 3.6% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 0.3 kg 1 lbs heavier |
11.4 kg 25 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
33
21y younger
|
54
21y older
|