Bulk-OlyLifts
By Melkiah, ID: 3481wlh8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs |
74 kg 163 lbs |
||||||||||
Body Fat %
|
16.1% Healthy 4.5% higher
|
15.4% Healthy 4.3% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 11.8% less swole
|
6.8 Swole-ish 13.3% swoler
|
||||||||||
Sexy Index
|
6.7 11.8% less sexy
|
7.6 Sexy 13.4% sexier
|
||||||||||
BMI
|
25.6 High 2.3% lower
|
26.2 High 2.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2286 kcal Average 0.7% lower
|
2303 kcal High 0.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 9.5% lower
|
1.69 Very High 10.5% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 3.2% lower
|
22.2 High 3.3% higher
|
||||||||||
Lean Mass
|
62.1 kg 137 lbs 0.5 kg 1 lbs lighter |
62.6 kg 138 lbs 0.5 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
47.9 cm 19 inches 3.4% lower
|
49.6 cm 20 inches 3.5% higher
|
||||||||||
Waist Span
|
31.2 cm 12 inches 6.5% higher
|
29.3 cm 12 inches 6.1% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.5 kg 1 lbs heavier |
11.4 kg 25 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
30
24y younger
|
54
24y older
|