Monday
By Noel, ID: 2iy868yp |
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April 2020
By Damhan_alla, ID: f3u617dl |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 14.2% higher
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14.8% Fit 12.4% lower
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Muscle Index
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5.2 Swole-ish 16.1% less swole
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6.2 Swole-ish 19.2% swoler
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Sexy Index
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4.7 36.5% less sexy
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7.4 Sexy 57.4% sexier
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BMI
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25.1 High 0.3% lower
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25.1 High 0.3% higher
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Daily Calorie Needs (?)
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2294 kcal Average 4.5% lower
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2402 kcal High 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 7% lower
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1.43 Average 7.5% higher
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FFMI (?)
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20.8 Average 2.8% lower
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21.4 Above Average 2.9% higher
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Lean Mass
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62.3 kg 137 lbs 3.3 kg 7 lbs lighter |
65.6 kg 145 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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43 cm 17 inches 6.5% lower
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46 cm 18 inches 7% higher
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Waist Span
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32.3 cm 13 inches 0.3% higher
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32.2 cm 13 inches 0.3% lower
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Fat Mass
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12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
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Age
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52
13y older
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39
13y younger
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