CHRIS HERIA
By Edward, ID: 7ofr9a21 |
||||||||||||||||||||||||||
|
April 2020
By Damhan_alla, ID: f3u617dl |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
17.1% Healthy 15.5% higher
|
14.8% Fit 13.5% lower
|
||||||||||
Muscle Index
|
3.8 38.7% less swole
|
6.2 Swole-ish 63.2% swoler
|
||||||||||
Sexy Index
|
4.3 40.5% less sexy
|
7.4 Sexy 68.2% sexier
|
||||||||||
BMI
|
22.8 Average 9.1% lower
|
25.1 High 10.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2262 kcal Average 5.8% lower
|
2402 kcal High 6.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 12.6% higher
|
1.43 Average 11.2% lower
|
||||||||||
FFMI (?)
|
18.9 Average 11.7% lower
|
21.4 Above Average 13.2% higher
|
||||||||||
Lean Mass
|
61.3 kg 135 lbs 4.3 kg 9 lbs lighter |
65.6 kg 145 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 11.7% higher
|
46 cm 18 inches 10.5% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 0.6% lower
|
32.2 cm 13 inches 0.6% higher
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
27
12y younger
|
39
12y older
|