April 2020
By Damhan_alla, ID: f3u617dl |
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6/22/17 Post-HIIT/Sauna
By holmesp, ID: h4tskh0h |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.8% Fit 5.1% lower
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15.6% Healthy 5.4% higher
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Muscle Index
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6.2 Swole-ish 12.7% swoler
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5.5 Swole-ish 11.3% less swole
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Sexy Index
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7.4 Sexy 8.8% sexier
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6.8 8.1% less sexy
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BMI
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25.1 High 3.1% higher
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24.4 Average 3% lower
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Daily Calorie Needs (?)
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2402 kcal High 5.8% higher
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2270 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 2.1% lower
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1.46 Average 2.1% higher
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FFMI (?)
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21.4 Above Average 3.9% higher
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20.6 Average 3.7% lower
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Lean Mass
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65.6 kg 145 lbs 4 kg 9 lbs heavier |
61.6 kg 136 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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46 cm 18 inches 3.1% higher
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44.6 cm 18 inches 3% lower
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Waist Span
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32.2 cm 13 inches 5.2% higher
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30.6 cm 12 inches 5% lower
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Fat Mass
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11.4 kg 25 lbs |
11.4 kg 25 lbs |
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Age
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39
4y older
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35
4y younger
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