April 2020
By Damhan_alla, ID: f3u617dl |
||||||||||||||||||||||||||
|
March
By leitoso123, ID: wsk8878s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.8% Fit 15.4% lower
|
17.5% Healthy 18.2% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 17% swoler
|
5.3 Swole-ish 14.5% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 7.2% sexier
|
6.7 6.8% less sexy
|
||||||||||
BMI
|
25.1 High 3.8% lower
|
26.1 High 3.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2402 kcal High 0.5% lower
|
2415 kcal High 0.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 5.9% lower
|
1.52 Average 6.3% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 0.9% lower
|
21.6 Above Average 0.9% higher
|
||||||||||
Lean Mass
|
65.6 kg 145 lbs 0.4 kg 1 lbs lighter |
66 kg 146 lbs 0.4 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
46 cm 18 inches 0.7% higher
|
45.7 cm 18 inches 0.7% lower
|
||||||||||
Waist Span
|
32.2 cm 13 inches 7% higher
|
30.1 cm 12 inches 6.5% lower
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 2.6 kg 6 lbs lighter |
14 kg 31 lbs 2.6 kg 6 lbs heavier |
||||||||||
Age
|
39
20y older
|
19
20y younger
|