SHOWDOWN
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July 22 2015
By horsecave, ID: 3wd7707r |
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VS.
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Joao`s before diet
By jao01, ID: f58872op |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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188 cm 6'2" 2 cm 1 inches shorter |
190 cm 6'3" 2 cm 1 inches taller |
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Weight
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99 kg 218 lbs 11 kg 24 lbs lighter |
110 kg 243 lbs 11 kg 24 lbs heavier |
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Body Fat %
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17.5% Healthy 12.1% lower
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19.9% Chubby 13.7% higher
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Muscle Index
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6 Swole-ish 9.1% swoler
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5.5 Swole-ish 8.3% less swole
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Sexy Index
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6.9 23.2% sexier
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5.9 18.8% less sexy
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BMI
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28 High 8.1% lower
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30.5 Very High 8.8% higher
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Daily Calorie Needs (?)
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2933 kcal High 10.3% lower
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3271 kcal Gargantuan 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.1% higher
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1.47 Average 3.9% lower
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FFMI (?)
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23.1 High 5.3% lower
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24.4 Very High 5.6% higher
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Lean Mass
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81.7 kg 180 lbs 6.4 kg 14 lbs lighter |
88.1 kg 194 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 3.7% higher
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50.7 cm 20 inches 3.6% lower
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Waist Span
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34.4 cm 14 inches 0.6% lower
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34.6 cm 14 inches 0.6% higher
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Fat Mass
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17.3 kg 38 lbs 4.6 kg 10 lbs lighter |
21.9 kg 48 lbs 4.6 kg 10 lbs heavier |
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Age
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32
14y older
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18
14y younger
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