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willianex
By Anonymous, ID: efspwi54
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:23.6%
BMI:31.6
Muscle Index:4.7
Sexy Index:2.4
Body Type:
Regular
Plumpy
Parsnip
VS.
Joao`s before diet
By jao01, ID: f58872op
Picture 1
Age:18
Height:190 cm  ·  6'3"
Weight:110 kg  ·  243 lbs
Body Fat %:19.9%
BMI:30.5
Muscle Index:5.5
Sexy Index:5.9
Body Type:
Tall
Chubby
Mango
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willianex Picture 1
Joao`s before diet Picture 1
Height
178 cm
5'10"
12 cm
5 inches
shorter
190 cm
6'3"
12 cm
5 inches
taller
Weight
100 kg
220 lbs
10 kg
22 lbs
lighter
110 kg
243 lbs
10 kg
22 lbs
heavier
Body Fat %
23.6%
Plumpy
18.6%  higher
19.9%
Chubby
15.7%  lower
Muscle Index
4.7
14.5%  less swole
5.5
Swole-ish
17%  swoler
Sexy Index
2.4
57.1%   less sexy
5.9
133.3% sexier
BMI
31.6
Very High
3.6%  higher
30.5
Very High
3.5%  lower
Daily Calorie Needs  (?)
2869 kcal
High
12.3%  lower
3271 kcal
Gargantuan
14%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
4.8%  higher
1.47
Average
4.5%  lower
FFMI (?)
24.1
Very High
1.2%  lower
24.4
Very High
1.2%  higher
Lean Mass
76.4 kg
168 lbs
11.7 kg
26 lbs
lighter
88.1 kg
194 lbs
11.7 kg
26 lbs
heavier
Shoulders Span
53.3 cm
21 inches
5.1%  higher
50.7 cm
20 inches
4.9%  lower
Waist Span
34.6 cm
14 inches
34.6 cm
14 inches
Fat Mass
23.6 kg
52 lbs
1.7 kg
4 lbs
heavier
21.9 kg
48 lbs
1.7 kg
4 lbs
lighter
Age
26
8y older
18
8y younger

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