SHOWDOWN
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Joao`s before diet
By jao01, ID: f58872op |
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VS.
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Sport Moh!
By Anonymous, ID: m8068qya |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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190 cm 6'3" |
190 cm 6'3" |
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Weight
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110 kg 243 lbs 17 kg 37 lbs heavier |
93 kg 205 lbs 17 kg 37 lbs lighter |
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Body Fat %
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19.9% Chubby 15.7% higher
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17.2% Healthy 13.6% lower
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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5.9 |
5.4 |
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BMI
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30.5 Very High 18.3% higher
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25.8 High 15.5% lower
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Daily Calorie Needs (?)
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3271 kcal Gargantuan 17.7% higher
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2779 kcal High 15% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.5% higher
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1.42 Average 3.4% lower
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FFMI (?)
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24.4 Very High 14.6% higher
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21.3 Above Average 12.7% lower
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Lean Mass
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88.1 kg 194 lbs 11.1 kg 24 lbs heavier |
77 kg 170 lbs 11.1 kg 24 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.3% higher
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49.1 cm 19 inches 3.2% lower
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Waist Span
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34.6 cm 14 inches |
34.6 cm 14 inches |
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Fat Mass
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21.9 kg 48 lbs 5.9 kg 13 lbs heavier |
16 kg 35 lbs 5.9 kg 13 lbs lighter |
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Age
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18
17y younger
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35
17y older
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