SHOWDOWN
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Joao`s before diet
By jao01, ID: f58872op |
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VS.
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Gabe 9-25-14
By GrizzlyGinger, ID: oh2hb564 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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190 cm 6'3" 1 cm 0 inches shorter |
191 cm 6'3" 1 cm 0 inches taller |
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Weight
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110 kg 243 lbs 19 kg 42 lbs heavier |
91 kg 201 lbs 19 kg 42 lbs lighter |
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Body Fat %
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19.9% Chubby 11.8% higher
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17.8% Healthy 10.6% lower
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Muscle Index
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5.5 Swole-ish 27.9% swoler
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4.3 21.8% less swole
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Sexy Index
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5.9 5.7% sexier
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5.3 5.4% less sexy
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BMI
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30.5 Very High 22.2% higher
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24.9 Average 18.1% lower
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Daily Calorie Needs (?)
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3271 kcal Gargantuan 20.9% higher
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2706 kcal High 17.3% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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24.4 Very High 19% higher
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20.5 Average 16% lower
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Lean Mass
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88.1 kg 194 lbs 13.3 kg 29 lbs heavier |
74.8 kg 165 lbs 13.3 kg 29 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 3.5% higher
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49 cm 19 inches 3.4% lower
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Waist Span
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34.6 cm 14 inches 8.1% higher
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32 cm 13 inches 7.5% lower
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Fat Mass
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21.9 kg 48 lbs 5.7 kg 13 lbs heavier |
16.2 kg 36 lbs 5.7 kg 13 lbs lighter |
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Age
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18
4y younger
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22
4y older
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