Dec tracking
By getfelt, ID: f79rca38 |
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3 Months in
By ILuckyLuke, ID: ssngu6hm |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.7% Fit 11.6% lower
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12.1% Fit 13.1% higher
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Muscle Index
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6.2 Swole-ish 24% swoler
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5 Swole-ish 19.4% less swole
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Sexy Index
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7.4 Sexy 2.6% less sexy
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7.6 Sexy 2.7% sexier
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BMI
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22.5 Average 4.7% higher
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21.5 Average 4.5% lower
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Daily Calorie Needs (?)
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2359 kcal High 6.7% higher
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2210 kcal Average 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.2% lower
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1.67 Very High 4.4% higher
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FFMI (?)
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20.1 Average 6.3% higher
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18.9 Average 6% lower
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Lean Mass
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64.3 kg 142 lbs 4.5 kg 10 lbs heavier |
59.8 kg 132 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.7% lower
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49 cm 19 inches 2.7% higher
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Waist Span
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29.9 cm 12 inches 2% higher
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29.3 cm 12 inches 2% lower
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Fat Mass
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7.7 kg 17 lbs 0.5 kg 1 lbs lighter |
8.2 kg 18 lbs 0.5 kg 1 lbs heavier |
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Age
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37
15y older
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22
15y younger
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