jamie alderton after
By Tommy, ID: 6977mu0u |
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F
By Alexandr, ID: f83gio1s |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 4.9% lower
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18.2% Healthy 5.2% higher
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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6.1 17.5% sexier
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5.7 14.9% less sexy
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BMI
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26.8 High 2.1% lower
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27.4 High 2.1% higher
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Daily Calorie Needs (?)
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2557 kcal High 4.3% higher
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2451 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 6.4% lower
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1.87 HOLY SHIT 6.9% higher
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FFMI (?)
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22.2 High 0.9% lower
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22.4 High 0.9% higher
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Lean Mass
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70.3 kg 155 lbs 3.2 kg 7 lbs heavier |
67.1 kg 148 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 9.5% lower
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58.7 cm 23 inches 10.5% higher
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Waist Span
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30.3 cm 12 inches 3.2% lower
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31.3 cm 12 inches 3.3% higher
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Fat Mass
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14.7 kg 32 lbs 0.2 kg 0 lbs lighter |
14.9 kg 33 lbs 0.2 kg 0 lbs heavier |
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Age
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30
4y younger
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34
4y older
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