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Week EIGHT New Year
By Anonymous, ID: f98ulz24
Picture 1
Age:20
Height:171 cm  ·  5'7"
Weight:75 kg  ·  165 lbs
Body Fat %:16.1%
BMI:25.7
Muscle Index:6
Sexy Index:8
Body Type:
Regular
Healthy
Sexy
Parsnip
VS.
Before new diet
By Anonymous, ID: s14hz1rq
Picture 1
Age:19
Height:171 cm  ·  5'7"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:26.3
Muscle Index:6.8
Sexy Index:6.324
Body Type:
Regular
Healthy
Swole-ish
Viking
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Week EIGHT New Year Picture 1
Before new diet Picture 1
Height
171 cm
5'7"
171 cm
5'7"
Weight
75 kg
165 lbs
2 kg
4 lbs
lighter
77 kg
170 lbs
2 kg
4 lbs
heavier
Body Fat %
16.1%
Healthy
4.5%  higher
15.4%
Healthy
4.3%  lower
Muscle Index
6
Swole-ish
11.8%  less swole
6.8
Swole-ish
13.3%  swoler
Sexy Index
8
Sexy
26.5% sexier
6.324
21%   less sexy
BMI
25.7
High
2.6%  lower
26.3
High
2.7%  higher
Daily Calorie Needs  (?)
2314 kcal
High
6.8%  lower
2482 kcal
High
7.3%  higher
Shoulders-to-Waist Width Ratio
1.60
High
4.2%  lower
1.67
Very High
4.4%  higher
FFMI (?)
21.5
Above Average
3.6%  lower
22.3
High
3.7%  higher
Lean Mass
62.9 kg
139 lbs
2.2 kg
5 lbs
lighter
65.1 kg
144 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
47.3 cm
19 inches
47.3 cm
19 inches
Waist Span
29.6 cm
12 inches
4.2%  higher
28.4 cm
11 inches
4.1%  lower
Fat Mass
12.1 kg
27 lbs
0.2 kg
0 lbs
heavier
11.9 kg
26 lbs
0.2 kg
0 lbs
lighter
Age
20
1y older
19
1y younger

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