Week EIGHT New Year
By Anonymous, ID: f98ulz24 |
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Height
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171 cm 5'7" 14 cm 6 inches shorter |
185 cm 6'1" 14 cm 6 inches taller |
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Weight
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75 kg 165 lbs 6.6 kg 15 lbs lighter |
81.6 kg 180 lbs 6.6 kg 15 lbs heavier |
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Body Fat %
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16.1% Healthy 0.6% higher
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16% Healthy 0.6% lower
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Muscle Index
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6 Swole-ish 25% swoler
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4.8 20% less swole
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Sexy Index
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8 Sexy 33.3% sexier
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6 25% less sexy
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BMI
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25.7 High 7.6% higher
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23.8 Average 7.1% lower
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Daily Calorie Needs (?)
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2314 kcal High 7.4% lower
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2499 kcal High 8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.7% higher
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1.50 Average 6.3% lower
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FFMI (?)
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21.5 Above Average 7.5% higher
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20 Average 7% lower
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Lean Mass
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62.9 kg 139 lbs 5.6 kg 12 lbs lighter |
68.5 kg 151 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 7.8% lower
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51.3 cm 20 inches 8.5% higher
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Waist Span
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29.6 cm 12 inches 13.7% lower
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34.3 cm 14 inches 15.9% higher
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Fat Mass
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12.1 kg 27 lbs 1 kg 2 lbs lighter |
13.1 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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20
29y younger
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49
29y older
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