Before diet
By Anonymous, ID: 1q7e1f18 |
||||||||||||||||||||||||||
|
After vacation
By PeatySpirit, ID: f9l3b76j |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
||||||||||
Weight
|
114 kg 251 lbs 7 kg 15 lbs heavier |
107 kg 236 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
26.1% Plumpy 4.4% lower
|
27.3% Plumpy 4.6% higher
|
||||||||||
Muscle Index
|
4.6 43.8% swoler
|
3.2 30.4% less swole
|
||||||||||
Sexy Index
|
4.1 51.9% sexier
|
2.7 34.1% less sexy
|
||||||||||
BMI
|
34 Very High 8.9% higher
|
31.3 Very High 8.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
3018 kcal Big Appetite 7.6% higher
|
2805 kcal High 7.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 4.2% higher
|
1.44 Average 4% lower
|
||||||||||
FFMI (?)
|
25.2 Extremely High 11% higher
|
22.7 High 9.9% lower
|
||||||||||
Lean Mass
|
84.2 kg 186 lbs 6.4 kg 14 lbs heavier |
77.8 kg 172 lbs 6.4 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 4.3% lower
|
48.4 cm 19 inches 4.5% higher
|
||||||||||
Waist Span
|
30.8 cm 12 inches 8.6% lower
|
33.7 cm 13 inches 9.4% higher
|
||||||||||
Fat Mass
|
29.8 kg 66 lbs 0.6 kg 1 lbs heavier |
29.2 kg 64 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
24
7y younger
|
31
7y older
|