SHOWDOWN
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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VS.
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Post-22nd Birthday
By Anonymous, ID: f9nj38kj |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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59 kg 130 lbs 2 kg 4 lbs heavier |
57 kg 126 lbs 2 kg 4 lbs lighter |
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Body Fat %
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25.3% Healthy 8.1% higher
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23.4% Fit 7.5% lower
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Muscle Index
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0 100% less swole
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0.8 INF% swoler
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Sexy Index
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8.3 Sexy 11.1% less sexy
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7.8 Sexy 12.5% sexier
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BMI
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19.3 Low 4.6% lower
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20.2 Low 4.8% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 0.8% higher
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1677 kcal Very Low 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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Waist-to-Hips Width Ratio
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0.61
15.3% lower
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0.72
18% higher
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FFMI (?)
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14.4 Low 7.1% lower
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15.5 Low 7.6% higher
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Lean Mass
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44.1 kg 97 lbs 0.4 kg 1 lbs heavier |
43.7 kg 96 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 11.6% higher
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37.1 cm 15 inches 10.4% lower
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Waist Span
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26.6 cm 10 inches 11.3% higher
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23.9 cm 9 inches 10.2% lower
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Fat Mass
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14.9 kg 33 lbs 1.6 kg 4 lbs heavier |
13.3 kg 29 lbs 1.6 kg 4 lbs lighter |
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Age
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19
3y younger
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22
3y older
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