Suivi training janvier 2022
By Alexandre, ID: fb8zrnr5 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.4% Fit 15.1% lower
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14.6% Fit 17.7% higher
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Muscle Index
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6.9 Swole-ish 6.2% swoler
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6.5 Swole-ish 5.8% less swole
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Sexy Index
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7.7 Sexy 6.9% sexier
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7.4 Sexy 6.5% less sexy
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BMI
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24.4 Average 3.9% lower
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25.4 High 4.1% higher
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Daily Calorie Needs (?)
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2347 kcal High 1.3% lower
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2379 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 9.1% higher
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1.65 Very High 8.3% lower
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FFMI (?)
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21.4 Above Average 1.4% lower
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21.7 Above Average 1.4% higher
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Lean Mass
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63.9 kg 141 lbs 1 kg 2 lbs lighter |
64.9 kg 143 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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63.1 cm 25 inches 5.9% higher
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59.6 cm 23 inches 5.5% lower
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Waist Span
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35.1 cm 14 inches 3% lower
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36.2 cm 14 inches 3.1% higher
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Fat Mass
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9.1 kg 20 lbs 2 kg 4 lbs lighter |
11.1 kg 24 lbs 2 kg 4 lbs heavier |
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Age
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37
8y older
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29
8y younger
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