1.5 wks into diet
By Anonymous, ID: fhuc40i3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 6 cm 2 inches taller |
162 cm 5'4" 6 cm 2 inches shorter |
||||||||||
Weight
|
56 kg 123 lbs 6 kg 13 lbs heavier |
50 kg 110 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
23.4% Fit 18.8% higher
|
19.7% Skinny 15.8% lower
|
||||||||||
Muscle Index
|
0.7 46.2% less swole
|
1.3 85.7% swoler
|
||||||||||
Sexy Index
|
8.4 Sexy 5.9% sexier
|
8.6 Sexy 5.5% less sexy
|
||||||||||
BMI
|
19.8 Low 4.1% higher
|
19.1 Low 4% lower
|
||||||||||
Daily Calorie Needs (?)
|
1652 kcal Very Low 5.8% higher
|
1561 kcal Very Low 5.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 17.5% lower
|
1.66 Very High 21.2% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.71 | 0.71 | ||||||||||
FFMI (?)
|
15.2 Low 0.7% lower
|
15.3 Low 0.7% higher
|
||||||||||
Lean Mass
|
42.9 kg 95 lbs 2.7 kg 6 lbs heavier |
40.2 kg 89 lbs 2.7 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
32.6 cm 13 inches 9.2% lower
|
35.9 cm 14 inches 10.1% higher
|
||||||||||
Waist Span
|
23.9 cm 9 inches 10.6% higher
|
21.6 cm 9 inches 9.6% lower
|
||||||||||
Fat Mass
|
13.1 kg 29 lbs 3.2 kg 7 lbs heavier |
9.9 kg 22 lbs 3.2 kg 7 lbs lighter |
||||||||||
Age
|
28
10y older
|
18
10y younger
|