Primeira semana
By Henrique, ID: 3qit7ho9 |
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March 2017 Computer
By Roger_Mcfly, ID: fiswxz7q |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.3% Healthy 11.6% higher
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14.6% Fit 10.4% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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6 19.7% less sexy
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7.474 Sexy 24.6% sexier
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BMI
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24.3 Average 7.1% higher
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22.7 Average 6.7% lower
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Daily Calorie Needs (?)
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2392 kcal High 5.6% higher
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2266 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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20.4 Average 5.2% higher
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19.4 Average 4.9% lower
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Lean Mass
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65.3 kg 144 lbs 3.8 kg 8 lbs heavier |
61.5 kg 136 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 2.3% lower
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56.6 cm 22 inches 2.4% higher
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Waist Span
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35.1 cm 14 inches 3.6% lower
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36.4 cm 14 inches 3.7% higher
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Fat Mass
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12.7 kg 28 lbs 2.2 kg 5 lbs heavier |
10.5 kg 23 lbs 2.2 kg 5 lbs lighter |
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Age
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22
5y younger
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27
5y older
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