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After chest day
By Anonymous, ID: fj7w37nf
Picture 1
Age:18
Height:186 cm  ·  6'1"
Weight:69 kg  ·  152 lbs
Body Fat %:10.8%
BMI:19.9
Muscle Index:4.4
Sexy Index:8.364
Body Type:
Tall
Skinny
Sexy
Mango
VS.
progress
By Anonymous, ID: n57a6n4a
Picture 1
Age:20
Height:185 cm  ·  6'1"
Weight:73 kg  ·  161 lbs
Body Fat %:12.8%
BMI:21.3
Muscle Index:4.6
Sexy Index:7.65
Body Type:
Tall
Fit
Sexy
Parsnip
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Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
After chest day Picture 1
progress Picture 1
Height
186 cm
6'1"
1 cm
0 inches
taller
185 cm
6'1"
1 cm
0 inches
shorter
Weight
69 kg
152 lbs
4 kg
9 lbs
lighter
73 kg
161 lbs
4 kg
9 lbs
heavier
Body Fat %
10.8%
Skinny
15.6%  lower
12.8%
Fit
18.5%  higher
Muscle Index
4.4
4.3%  less swole
4.6
4.5%  swoler
Sexy Index
8.364
Sexy
9.3% sexier
7.65
Sexy
8.5%   less sexy
BMI
19.9
Low
6.5%  lower
21.3
Average
7%  higher
Daily Calorie Needs  (?)
2268 kcal
Average
3%  lower
2338 kcal
High
3.1%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
1.3%  higher
1.54
Average
1.3%  lower
FFMI (?)
17.8
Average
4.3%  lower
18.6
Average
4.5%  higher
Lean Mass
61.5 kg
136 lbs
2.2 kg
5 lbs
lighter
63.7 kg
140 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
53.1 cm
21 inches
6.4%  higher
49.9 cm
20 inches
6%  lower
Waist Span
34 cm
13 inches
4.9%  higher
32.4 cm
13 inches
4.7%  lower
Fat Mass
7.5 kg
17 lbs
1.8 kg
4 lbs
lighter
9.3 kg
21 lbs
1.8 kg
4 lbs
heavier
Age
18
2y younger
20
2y older

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