Before Exercise
By Dana, ID: fkm42t8p |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 17 cm 7 inches taller |
156 cm 5'1" 17 cm 7 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 13 kg 29 lbs heavier |
58 kg 128 lbs 13 kg 29 lbs lighter |
||||||||||
Body Fat %
|
28.4% Healthy 2.2% higher
|
27.8% Healthy 2.1% lower
|
||||||||||
Muscle Index
|
0.7 36.4% less swole
|
1.1 57.1% swoler
|
||||||||||
Sexy Index
|
6.4 10.9% less sexy
|
6.6 12.3% sexier
|
||||||||||
BMI
|
23.7 Average 0.5% lower
|
23.8 Average 0.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1914 kcal Low 18.3% higher
|
1618 kcal Very Low 15.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 1.3% higher
|
1.52 Average 1.3% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.7
1.4% lower
|
0.71
1.4% higher
|
||||||||||
FFMI (?)
|
17 Low 1.2% lower
|
17.2 Low 1.2% higher
|
||||||||||
Lean Mass
|
50.8 kg 112 lbs 8.9 kg 20 lbs heavier |
41.9 kg 92 lbs 8.9 kg 20 lbs lighter |
||||||||||
Shoulders Span
|
39.7 cm 16 inches 0.5% lower
|
39.9 cm 16 inches 0.5% higher
|
||||||||||
Waist Span
|
25.9 cm 10 inches 1.5% lower
|
26.3 cm 10 inches 1.5% higher
|
||||||||||
Fat Mass
|
20.2 kg 45 lbs 4.1 kg 9 lbs heavier |
16.1 kg 35 lbs 4.1 kg 9 lbs lighter |
||||||||||
Age
|
23
3y older
|
20
3y younger
|